Relationships require constant maintenance to stay healthy. Here are 5 recommendations for things you can do to strengthen or improve your marriage
5 Simple Things You Can Do to Improve Your Marriage
What to Do if You Are Feeling Unfulfilled in Your Relationship
Learn how to best communicate with your partner if you are feeling unfulfilled in your relationship.
How to Be Your Partner’s Greatest Stress Reliever
Learn what to do and what not to do when your partner is going through a stressful time and is counting on you for support
Negotiating Different Needs for Closeness and Alone Time in Romantic Relationships
How do you negotiate different needs for closeness and alone time in a relationship? Learn how to respect differences without sacrificing your own needs.
5 Characteristics of a Healthy Relationship
How do you know if your relationship is a healthy one? The general rule of thumb is that a relationship is as healthy as can be when both partners feel secure and safe with each other. Both partners need to know that they can turn to each other if they need something and that they…
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How to Improve the Intimacy in Your Relationship
Find out how you can feel close again, if you feel lonely in your relationship, or feel like you are losing your emotional connection with your partner.
Reviving Your Relationship: What to Do When Your Partner is Inattentive and Disengaged
One of the most frequent reasons couples come to couples therapy is that one person experiences the other person as withdrawn, checked out, or inattentive. One Woman's Story: A woman in her mid-twenties, for example, complained that her husband enjoyed playing video games more than he enjoyed talking to her. Because she did…
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The Fear of Being Yourself in Your Relationship
Fear and anxiety about being oneself often plays a significant role in people’s relationships. Oftentimes, however, we are not aware that we are holding parts of ourselves back. We have simply adapted to the relationship and learned to be a lesser version of ourselves. A husband, for example, may not really be aware that he…
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