Category Archives: Emotionally Focused Therapy

A Therapist’s Guide to Emotionally Focused Couples Therapy: Working with Emotions in EFT (Lesson 3)

Tracking Negative Cycles and Working with Emotions in EFT In today's lesson we will be looking at how the emotionally focused couples therapist helps couples through step 1-4 of the therapy process. This process involves identifying negative cycles and understanding how they are generated. Once this understanding has been accomplished couples are helped to expand…

A Therapist’s Guide to Emotionally Focused Couples Therapy: Attachment (Lesson 1)

Attachment Theory as the Foundation for Emotionally-Focused Couples Therapy In my work as a couples therapist in both my private practice and at the University of Houston I have often been in a teaching role to newer therapists wanting to learn more about becoming a couples therapist. As a certified emotionally-focused couples therapist this has…

Why I Like Emotionally Focused Couples Therapy (EFT)

Emotionally Focused Couples Therapy (EFT) is an approach to working with couples, which we adopt at Better Couples Therapy as our primary approach to strengthening relationship bonds between partners. The approach was invented by Susan Johnson and Les Greenberg, two prominent psychologists and researchers in Canada, who argued that emotions are our most fundamental way…

Category Archives: Emotionally Focused Therapy

Welcome to My Relationship Blog!

Categories

Recent Posts:

How to Turn a Negative Relationship Around:

The Secret to Fighting Less in Your Relationship:

Visit My Other Popular Therapy Blog…

We are an ICEEFT certified provider of Emotionally-Focused Couples Therapy