Category Archives: Couples Therapy Approaches

How to Choose the Right Couples Therapist

You may have noticed that you aren't that happy in your relationship, or may find that you and your partner keep on getting stuck in the same old arguments. You want to fight for your relationship, but don't really know how to move out of the rut you are in. You have heard of couples…
Read more

Why I Like Emotionally Focused Couples Therapy (EFT)

Emotionally Focused Couples Therapy (EFT) is an approach to working with couples, which we adopt at Better Couples Therapy as our primary approach to strengthening relationship bonds between partners. The approach was invented by Susan Johnson and Les Greenberg, two prominent psychologists and researchers in Canada, who argued that emotions are our most fundamental way…
Read more